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Bike Ride to Benefit The APD

Bike Ride to Benefit The APD

Garrett on bike

Garrett Porter, a 23 year old, is scheduled to begin an amazing bicycle trip from Shanghai, China to Cork, Ireland starting on July 1st, 2013.

He is mostly riding for his own enjoyment, but wants to represent the Alliance for the Physically Disabled (APD).  He sees it as a worldwide mission to showcase the APD.

He will post pictures, show maps, and narrate his trip on crazyguyonabike.com — his blog. He will give others less fortunate the ability to see the world through his trip and eyes. When he posts, he will make mention of the Alliance for the Physically Disabled and how donations can be made. The donations will not go to the trip expenses, but to further the work of the APD. Read more about his trip, A Short Background on the Trip

Garrett’s trip will take approximately 5-6 months. Bike riding is this young man’s hobby. He takes PLEASURE in riding over hills, mountains, and in all kinds of weather. He has ridden with others before but also by himself. Two years ago, while in college, he rode from the Pacific Ocean to the Atlantic in 5 weeks. He expects that the trip overseas will take approximately 5-6 months. Make sure you keep up with his travels by reading his blog on his website by bookmarking,  www.crazyguyonabike.com/doc/eurasia13  

Eat for a Cause

Eat for a Cause

Annette and Telly Bonaduce
Annette Porter, 2nd Vice President for the APD receives a check for $250.00 from Telly Bonaduce, owner of Pistone’s Italian restaurant in Falls Church.

This first time Eat for a Cause fundraiser was held on May 22 from 5PM-9 PM. Patrons of Pistone’s and friends and family of Merica House enjoyed dining out with a portion of the proceeds going to Merica House.

The dinning room in Pistone’s was full, service was great and as always the food excellent.

Zumbathon 2013

Zumbathon 2013

Wow! While the temperatures on March 10th soared to spring like conditions in Arlington, Virginia, the Creative Arts Center was packed with people that came out to support the Merica House 2013 Zumbathon.

This year we had even more participants thanks to the staff at the Creative Art Center. Owner of the studio, Mr. Emerson Doyle, donated the use of the facility and was our biggest sponsor.  Zumba instructor, Gaby Macias, brought in a team of Zumba instructors that kept the music going and everyone dancing.

Organized by Kathy Shields and Gaby Macias, the event was a huge success and fun for all. Gaby’s team led a roomful of fitness buffs and wanna be’s in one of the most enjoyable types of exercise available.

There were representatives from APD, as well as three residents from Merica House. Our thanks go out to everyone who made the event so successful. The Zumbathon raised $600.00 for Merica House.

Thanks, Volunteers

Thanks, Volunteers

Winston Churchill once said ….” We make a living by what we get, but we make a life by what we give.” It is difficult to put a dollar value on volunteer time. Volunteers provide many intangibles that can not be easily quantified. Volunteers demonstrate the amount of support an organization has within a community, provide work for short periods of time and provide support on a wide range of projects. The estimated dollar value of volunteer time for 2011 was $21.36 per hour. Last year, 3,554 volunteer hours were given to Merica House.

It is of utmost importance to note that during this time our residents have developed a meaningful relationship with all our volunteers who have so willingly and spontaneously given of their time, talent, energy and support.

As noted by Independent Sector, a leadership network for nonprofits, “describing the outcome of volunteer efforts and contrasting those against the actual costs is a more promising approach and may very well become the new best practice in volunteer program management in the near future. At minimum, it is more accurate and more respectful.“

When you volunteer it benefits the group as well as the community. It can also benefit you, the volunteer, in many ways. So many times we have heard our volunteers say the residents at Merica House have given them more than they have given. It is through this friendship and respect we all have grown to appreciate what our volunteers have given to our residents.

Our residents at Merica House are disabled but they have a sense of humor, enjoy engaging in a conversation and being part of a group. One person can make a difference, but when that difference is multiplied, it can be life changing. When you show family and friends how fulfilling volunteering can be, you set the example for others to follow.

We thank all our volunteers for the many hours they have given to us, the residents, at Merica House.

Zumbathon 2012

Zumbathon 2012


Zumbathon 2012

The APD and Merica House sponsored a 2½ hour Zumbathon Fundraiser on March 17th at Our Lady Queen of Peace Catholic Church in Arlington, VA. It was organized by Lynne Myhre and Kathy Shields, two board members of the Alliance for the Physically Disabled.

Gaby Macias
Our Zumba Instructor

The event was a huge success as well as tons of fun for the participants. Local Zumba instructor, Gaby Macias, brought a team of Zumba instructors and led a roomful of fitness buffs and beginners in one of the most enjoyable types of exercise available. There were representatives from APD to help with set up and  three residents from Merica House to enjoy the “dance”.

The instructors all donated their services, the church donated the use of the hall, and Mitch Opalski, the Board Treasurer, donated bottled water. Our thanks go out to everyone who made the event so successful.

The Zumbathon raised $486.00. We hope to have another Zumbathon soon, so watch for more information and please plan to join us next time.

A Dream Come True

A Dream Come True

Harry Merica spent all but nine years of his life in institutions. His severe physical disabilities required 24/7 care, but he was still a young man inside and wanted to live an independent life in the community. He dreamed of a home where young adults like himself could live together, have more control over their lives and contribute to society, yet still receive the 24/7 care they required.

Merica House was established in 1995 to bring Harry’s dream to reality. Today, Merica House residents enjoy high quality care yet retain much control over their own lives, unlike in a nursing home. They also have the companionship of peers, other “younger” adults like themselves who have severe physical disabilities, which they would not have if they lived in nursing homes or alone in separate apartments with personal care aides coming to care for them. At the same time, the cost of Merica House is significantly lower than the cost of either nursing home or individual care, saving the commonwealth of Virginia tens of thousands of dollars each and every year.

Residents take part in community activities, use public transportation with assistance, attend workshops, help with fundraising for various causes, go shopping, eat out with family, and more. They talk, watch movies and listen to music together, help each other with problems, tease each other playfully, and make plans together. When they want a break, they retire to their rooms, either private or shared with one other. They enjoy a quality of life and care that would be impossible on their own or in a nursing home, and it is cost-effective. A recent study showed a resident living at Merica House rather than in a nursing home saved the state over $11,000 a year. In addition, the residents of Merica House have their total independence to come and go as they wish.

by Lynne Myhre, Past APD Board Director

News from Sean

News from Sean

Fall 2011

My summer was rough. I went to camp for two weeks this year.  The counselor assigned to me was okay, her name was Claire. I left camp injured. I was bitten by a spider/scorpion on my left ankle at camp. It was very painful. Upon my return to Merica House I was hospitalized in the Fairfax Hospital for two weeks. I am not sure if I’ll attempt going to camp next summer. My last year’s counselor is living nearby and we plan to hang around more often.